Aging comes with its own set of challenges and transitions. Some of my clients have said:

• “I set aside that pot of money for retirement, but now it’s going to pay medical bills and college. I don’t know how I’m going to retire…”

• “I can’t do the things that I used to do, and I feel like a burden to others…”

• “I’ve lost a lot of my friends as I’ve gotten older…”

Unique challenges of aging

As we age, our bodies and minds undergo a number of changes that can impact our well-being.

• Physical challenges include chronic health conditions, decreased mobility, and changes in sensory perception. These changes can impact an individual's ability to engage in daily activities and maintain their independence.

• Emotional challenges may include feelings of isolation, loneliness, and depression. As they face changes in their relationships, social roles, and sense of purpose, older adults may also experience feelings of uncertainty and loss.

With the right support and resources, older adults can navigate these challenges and find new opportunities for growth, connection, and meaning in their later years.

If you or a loved one is looking for support during this transition, please don't hesitate to reach out. I look forward to working with you.